Combating negative irrational beliefs
Cognitive Behavioral Therapy (or CBT) works to help you focus on identifying and becoming familiar with certain thoughts, attitudes, beliefs, and behaviors to help you solve your problems.
We tailor our treatment plans to your particular issues and eliminate these unwarranted feelings of guilt, shame, or anxiety.
It can help resolve or treat:
- Relationship conflicts
- Grief or loss
- Trauma related abuse or violence
- Anxiety
- Depression
- Other mood disorders affecting your relationships, professional career, marriage, and family life.
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For more information about our services and scheduling, please contact us.